The 5-Day January Reset with added animal protein offers the same nourishing foundation as our plant-based reset, with the addition of high-quality animal proteins for those seeking extra satiety, blood sugar stability, and muscle support. This plant-forward plan includes daily breakfast, lunch, snack, dinner, a Wellness Shot, and a Detox Juice, thoughtfully paired with pasture-raised eggs, organic chicken, or grass-fed beef added where it supports balance and performance. Meals remain rich in vegetables, fiber, and functional ingredients while providing the protein needed to sustain energy, support metabolism, and ease the transition back into routine after the holidays. Ideal for anyone who wants a structured reset without sacrificing strength, fullness, or long-lasting fuel.