This 5-day plan is designed to help you restore healthy habits, replenish nutrients, and support your body after travel, celebrations, or a busy summer season. Each day includes breakfast, lunch, dinner, snack, and a Daily Detox Juice, providing a complete week of chef-prepared meals that make healthy eating effortless.

Built around grass-fed and pasture-raised proteins, seasonal produce, healthy fats, and complex carbohydrates, this plan delivers balanced nutrition to support hydration, digestion, energy, and lean muscle while helping you transition back into your regular routine.

As always, all food and drink is 100% gluten-free and dairy-free, with zero refined sugars or inflammatory seed oils.